
Rāga Yoga
Rāga Yoga is an online exploration of the self through the rāgas in the Indian classical music and some simple yet powerful practices from Antaranga Yoga (Inner Work Through Yoga).
Rāga Yoga is an online exploration of the self through the rāgas in the Indian classical music and some simple yet powerful practices from Antaranga Yoga (Inner Work Through Yoga).
SaptaSwara is a unique framework of self-exploration that my mentors Sri Raghu Ananthanarayanan and Smt. Sashikala Ananth designed few decades ago. I feel lucky enough to be part of the community that is being mentored by them to take forward this precious work.