Yoga

art therapyCoaching

Make a Song & Dance About Relieving Stress

March 19, 2024
The zeitgeist of our times is rationality and logic. While we use our intellectual and analytical capabilities ...
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Future of WorkLeadership

Re-imagining Wellbeing in the Corporate World

November 7, 2023
This article was originally published in the Live Mint Lounge newspaper on 7th November 2023. Infosys chairperson N.R. Narayana ...
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gut brain connectionYoga

A Guide to Understanding & Taking Care of Your Second Brain

August 30, 2023
How often have you made an important decision by going along with your “gut feeling”? Do you ...
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Yoga

Raga Yoga

February 19, 2021
An Exploration of Self Through Music & Antaranga Yoga Rāga Yoga is an online exploration of the ...
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antaranga yogaraga yoga

Rāga Yoga

January 3, 2021
Rāga Yoga is an online exploration of the self through the rāgas in the Indian classical music and some simple yet powerful practices from Antaranga ...
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PranayamaYoga

Rediscovering A Friend

May 27, 2020

At a time when the entire world went into a lockdown and social distancing became the buzz word, we were suddenly presented ...

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Krishnamacharya Traditionviniyoga

Personalised Yoga

January 13, 2020
"If you wish to learn yoga therapy well, focus on teaching one-to-one classes", my teacher said as I was finishing my 1.5 years Yoga Acharya ...
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IYD2019Ritambhara

Yoga for Peace

June 21, 2019
Yoga for Peace is an international yoga initiative by Ritambhara and the Center for Soft Power of India Foundation to promote yoga in a holistic ...
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