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Recording of the Sōma Maṇdala Webinar co-facilitated by Federica Lazza and Hariprasad Varma on 12th July 2025.

Each month we offer a free webinar and an SE Masterclass workshop based on a specific theme facilitated by the Sōma Maṇdala team led by Hari.

1. Submit your question or personal challenge with boundaries at https://bit.ly/se-masterclass

2. Sign up for SE Masterclass Workshop on "Embracing Healthy Boundaries" - https://www.hariprasadvarma.com/se

3. Join Sōma Maṇdala Community - https://chat.whatsapp.com/D17IyFl2wtv6pVnSQhSo7D

Subscribe to my blog for articles on well-being, leadership, and Indic wisdom at https://zensei.substack.com

#somaticexperiencing  #se #traumahealing #trauma #healing #zensei #yogasala #boundaries 1:8:18
YouTube Video VVVlQnRmbHR6TmwxamFxYUhWWGg4TGhBLkp4cWRCWUQxcklJ

Soma Mandala - Webinar #2 - Embracing Healthy Boundaries with Federica Lazza & Hariprasad Varma

73 views July 13, 2025 11:55 am

Hariprasad Varma (Founder - Zensei & Yogaśāla) is a qualified Flow Game Host trained by Toke Paludan Møller and Mary Alice Arthur in Sejs, Denmark in March 2024.

Since then he has hosted numerous Flow Games both online and in-person across India and abroad for individuals, corporate teams, and family.

You can find more about the next Flow Game at https://www.hariprasadvarma.com 1:25
YouTube Video VVVlQnRmbHR6TmwxamFxYUhWWGg4TGhBLnRLcEx0QWRJNmZj

What is Flow Game?

13 views June 27, 2025 12:31 pm

Get your festival pass at https://tikkl.com/zensei/c/ragayogafestival2025 0:59
YouTube Video VVVlQnRmbHR6TmwxamFxYUhWWGg4TGhBLk1IOVpBd1FpLV9r

Welcome to Rāga Yoga Festival - Hamsini Murthy

8 views June 19, 2025 10:13 am

Get your festival pass at https://tikkl.com/zensei/c/ragayogafestival2025 0:40
YouTube Video VVVlQnRmbHR6TmwxamFxYUhWWGg4TGhBLk9HSTFnSXRLS25n

Rāga Yoga Festival - Explore Varsha Ṛtu with Shruthi Bode

73 views June 19, 2025 10:11 am

Get your festival pass at https://tikkl.com/zensei/c/ragayogafestival2025 1:07
YouTube Video VVVlQnRmbHR6TmwxamFxYUhWWGg4TGhBLjZsQ1dMeXFHOWNv

Welcome to Rāga Yoga Festival - Vidushi Rajam Shanker

131 views June 19, 2025 10:10 am

Special session curated by Indica Yoga on the occasion of the International Day of Yoga & International Day of Music (21st June 2024).

The session explores the unique workshop and retreat series co-created by Hariprasad Varma (Founder - Yogaśāla & Zensei) along with Shruti Bode (Hindustani Musician) and Aarti Sivakumar (Carnatic Musician & Voice Artist) 53:39
YouTube Video VVVlQnRmbHR6TmwxamFxYUhWWGg4TGhBLkFJYUw5amhHV3Mw

An Introduction to Rāga Yoga - Hariprasad Varma, Shruti Bode, Aarti Sivakumar - Indica Yoga

106 views June 17, 2025 12:21 am

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